Posts Tagged ‘wellness’
Should you do a cleanse?
Are you a healthy woman who has recently “fallen off the wagon” and started stress eating due to a hectic work schedule or family drama? Or, are you finally ready to jump start a healthier lifestyle, but you’re not quite sure where to start? Maybe you’re 6-12 months postpartum and ready to feel better physically?…
Read MoreEssential oils during pregnancy, labor, and birth
I recently took a class all about essential oils (from a fellow doula!) and I learned a ton! I’ve been fascinated with EOs for a while now, but mostly to use them in place of things like toxic cleaning supplies, medicines, etc. So, naturally, as a birth doula I also got curious about the use…
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